"Take time everyday to do what makes your soul smile." - Prince Ea
Life, in modern times, is extremely busy.
It's fast-paced.
It's ever-changing.
It's relentless, never stops.
Stop for a moment, and you're going to be left behind.
Or at least, this is what it has been portrayed to be.
Yes, getting things done is important.
Deliberate action and progress is important.
Effort, intention, and growth is important.
But so are you.
Health isn't just about broccoli and burpees.
Your mental and spiritual health, too, requires regular attention.
Like your body yearns for nourishment and movement, your soul yearns for acknowledgement.
To experience the true nature of life.
To feel the warmth of the sun on your skin.
To experience the beauty of art in all its forms.
To connect deeply with your soul mates.
To fully express yourself, from the heart.
These are the things that feed the soul.
Strive to live, live to strive.
Photo by Aditya Saxena on Unsplash